EgoFit M2 Walking Pad Review: One Year Later, Still Worth It?
I’ve tested dozens of fitness tools over my coaching career, and most end up collecting dust within months. The EgoFit ComfortDeck M2? It's been a daily staple for an entire year—and that tells you everything you need to know.
If you're a busy professional who knows you should move more but can't stomach the thought of "finding time" for yet another workout, this review is for you. I'll break down exactly what makes the M2 different from the sea of cheap walking pads flooding Amazon, why it's held up after 365 days of regular use, and who should (and shouldn't) buy one.
Full disclosure: This article contains affiliate links. If you purchase through my link, I earn a small commission at no extra cost to you. I'm recommending the M2 because I genuinely use it daily and believe it's worth your investment—not because of the commission rate.
What Is the EgoFit M2 Walking Pad?
The EgoFit ComfortDeck M2 is a compact under-desk treadmill designed specifically for walking while working. Unlike traditional treadmills built for running, the M2 prioritizes:
Low-speed walking (0.5-3.1 mph)
Joint-friendly cushioning with honeycomb shock absorption
Quiet operation that won't disrupt work calls
Compact storage (41.5" x 22.8" x 7")
3% built-in incline for added intensity and knee protection
At around $600, it's positioned as a mid-tier option—more expensive than the $200 Amazon specials, but significantly cheaper than high-end treadmill desks.
Watch my initial review above
The Real-World Test: 12 Months of Daily Use
Here's what actually matters after a year of ownership:
What Still Works Perfectly
The cushioning isn't marketing hype. Most walking pads use cheap hardboard decks that feel like walking on concrete. The M2's honeycomb cushioning system genuinely reduces joint impact—I can walk in minimal shoes or even barefoot without knee pain. Research shows that walking 3,000+ steps daily can reduce knee pain and improve mobility in people with arthritis Flexispot, and the M2's shock absorption makes hitting those numbers actually comfortable.
This matters especially if you're recovering from ACL surgery or dealing with knee issues—low-impact movement is critical during rehab, and the M2 delivers without the joint stress of outdoor walking on hard surfaces.
It's legitimately quiet. I take calls while walking at 2.0 mph and clients have never noticed. The motor hum is barely audible over normal office noise. If you're worried about disturbing coworkers or family, this passes the test.
The 3% incline matters more than I expected. I initially dismissed this as a gimmick, but sports medicine research shows 3% incline is optimal for knee health during extended walking Ocdevel. It reduces hyperextension, engages stabilizing muscles, and burns an extra 20-30% calories at the same speed. After walking 6-8 hours some days, my knees feel better than when I walk on flat surfaces.
Build quality has held up. No squeaks, no belt slipping, no motor issues. The frame is solid enough that I don't worry about it giving out (I'm 165 lbs, but it's rated to 245 lbs).
The Honest Downsides
The display is borderline useless. It resets at 9,999 steps and 999 calories, making long sessions annoying to track. I mentioned this issue in my initial M2 review and a year later, it's still frustrating. I've given up on the built-in tracking and just use my fitness watch instead. For a $600 product, this is a frustrating design flaw.
It's not truly portable. At 51-52 lbs, it's "movable" but not "grab it with one hand and relocate constantly" portable. I keep mine in a dedicated spot under my standing desk rather than storing it away daily. If you need to move it multiple times per day, factor in that it requires two hands and some effort.
Speed range limits intensity. Max speed of 3.1 mph is perfect for working while walking, but if you want to do a proper cardio session, you'll be frustrated. This is a walking pad, not a treadmill—manage expectations accordingly.
No side rails. If you have balance concerns or want extra stability, the M2 lacks handrails (though the M2T version adds a foldable rail for ~$100 more).
Who Should Buy the EgoFit M2?
This walking pad is ideal for:
✅ Desk workers combating sedentary lifestyles – If you're logging 8+ hours sitting daily and know you need to move more, this makes it effortless to hit 10,000 steps while working.
✅ People with joint concerns – The honeycomb cushioning and 3% incline genuinely reduce knee impact. Studies show walking can reduce knee pain risk in people over 50 with osteoarthritis Harvard Health, and proper cushioning matters for long-term joint health.
✅ Small space dwellers – It slides under most standing desks and doesn't dominate your living space like traditional treadmills.
✅ Anyone recovering from injury – The low-impact nature makes this excellent for gradual return to activity without joint stress. If you're navigating ACL recovery, check out my guide on common ACL recovery mistakes to understand why controlled movement matters.
Skip the M2 if:
❌ You want cardio intensity and faster speeds for running
❌ You need portability to move it multiple times daily
❌ You're looking for the absolute cheapest option (plenty of $200-300 pads exist, but expect compromises)
❌ You require handrails for stability (consider the M2T version instead)
How to Get the Best Results with the M2
After a year of experimentation, here's what actually works:
Start slower than you think you need to. I jumped to 2.5 mph immediately and ended up with hip flexor tightness. Begin at 1.2-1.5 mph while working, then gradually increase as your body adapts. Walking while typing requires coordination adjustment.
Use it for specific tasks, not all-day walking. I walk during calls, email processing, and reading—not detailed spreadsheet work or complex writing. Match activity to intensity. Research shows standing desks and walking pads increase workplace activity and reduce stress levels ACE Fitness, but forcing yourself to walk during tasks requiring fine motor control just creates frustration.
Invest in proper footwear or insoles. Even with excellent cushioning, 10,000+ steps daily demands good arch support. I rotate between cushioned walking shoes and supportive insoles in casual shoes.
Position your desk correctly. Your elbows should be at 90 degrees when hands are on keyboard. Too low creates shoulder strain; too high causes wrist issues. Adjust your standing desk height specifically for walking, not just standing.
EgoFit M2 vs. Cheaper Alternatives: What You're Actually Paying For
I've tested several walking pads in my coaching practice (clients ask constantly about recommendations). Here's the honest difference:
$200-300 Amazon walking pads typically use:
Hardboard decks with minimal cushioning
Belts under 2mm thick
Louder motors
Shorter warranties (often 6 months or less)
The M2's premium features:
Flexible deck with honeycomb shock absorption
Thicker, more durable belt
Quieter motor operation
Better build quality that actually lasts
3% incline (rare in this category)
Is it worth the $300-400 price difference? If you're planning to use it multiple times per week for years, yes. If you're unsure whether you'll stick with it, start cheaper and upgrade later.
The Bottom Line: Would I Buy It Again?
Absolutely. After 365 days, the M2 has fundamentally changed my daily movement. I've averaged 12,000-15,000 steps on work-from-home days without "finding time" for a walk. My energy levels are more stable throughout the day, and my knee pain (a lingering issue from years of competitive sports) is noticeably reduced.
The display limitations annoy me, and I wish it were slightly lighter, but these are minor complaints about a product that actually delivers on its core promise: making it effortless to walk more.
For busy professionals who value joint health and genuine quality over rock-bottom prices, the M2 is worth the investment.
Ready to Try the EgoFit M2?
Get the EgoFit ComfortDeck M2 here (use code VD30OFF for $30 off)
FAQ: EgoFit M2 Walking Pad
How long does the EgoFit M2 last?
After 12 months of regular use (4-6 hours daily), mine shows zero signs of wear. The motor, belt, and cushioning system remain in excellent condition.
Can I run on the EgoFit M2?
No. The max speed of 3.1 mph is designed for walking only. If you want to run, you need a full treadmill with higher speed capacity.
Is the 3% incline noticeable?
Yes, in a good way. It engages your calves and glutes slightly more than flat walking and reduces knee hyperextension. You'll feel it after extended sessions, but it's not uncomfortable.
How loud is it really?
Quieter than my dishwasher, louder than a whisper. I've taken dozens of client calls while walking at 2.0 mph without anyone noticing.
Does it work with any standing desk?
It fits under most standing desks with at least 7" clearance. Measure your desk's lowest height setting before purchasing.
What's the difference between M2 and M2T?
The M2T adds a foldable handrail for extra stability. If you have balance concerns or want support during faster walking, spend the extra $100 for the M2T.
Want Personalized Movement Strategies?
The M2 is one tool in a comprehensive movement strategy, but it's not a magic solution. If you're struggling to integrate consistent movement into your actually busy life—without generic advice that ignores your real constraints—let's talk.
I help busy professionals build sustainable health habits that actually stick, including strategic movement integration that doesn't require "finding more time" in your already packed schedule.
Your Turn: Questions About Walking Pads?
Drop your questions in the comments—I've tested enough walking pads through my coaching clients to have opinions on most models. Want help building a complete movement strategy that actually fits your life? Book a discovery call.
