Private 1:1 health coaching programs Six months to a body that keeps up with you.

Your nutrition, sleep, stress and exercise, coached together by a team that knows your history... and changes the plan every time your calendar does. Live sessions, a registered dietitian on your team, and a real person in your corner for six months.

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  • 6-month programs
  • 100% virtual, 100% human
  • 30-day happiness guarantee
Victoria Dorsano on a coaching call at her laptop in a bright loft

You don't need more information.

You've read the books, downloaded the app, maybe hired a trainer. You know what to do. The hard part is doing it in a week with a big presentation, a board meeting and a kid with a fever.

Everything, coached together

Your training, food, sleep and stress pull on each other. We coach them as one plan, so fixing one doesn't break another.

A person who knows your history

Same coach, week to week. Your old injury, your schedule, your labs... nobody starts from zero on a Monday.

A plan that bends

When the week changes, the plan changes with it. Smaller doses on hard weeks, more on easy ones, and nothing gets thrown out.

What's included

Everything in one plan.

Every program is built on the Longevity Blueprint: Strength, Metabolic Health, Recovery, and Resilience & Mobility, coached together instead of one at a time.

Live coaching sessions

One-on-one over video with the same coach every time, on a rhythm that fits your program.

All pillars

Nutrition with a registered dietitian

Meal plans built around food you like, plus a plan for restaurants, client dinners and family parties. No elimination diets.

Metabolic Health

Sleep and recovery

Sleep you can count on, rest days that actually restore you, and your WHOOP, Oura or Garmin data explained in plain English.

Recovery

Stress and mobility

Tools for the weeks work won't let up, mobility that fits between meetings, and training around old injuries.

Resilience & Mobility

Exercise that fits your life

Strength training and cardio, programmed together and scaled to your joints, your equipment and the time you actually have. Home versions included.

Strength + Metabolic Health

Support between sessions

Message your coach when life happens. Check-ins, plan adjustments and answers, so you're never waiting two weeks to fix a bad one.

All pillars
Three ways to work with us 1:1

Pick the level of support you want.

Every program runs six months, because that's long enough for habits to survive real life. We'll recommend one on your strategy session, and you can always move up.

Foundation

Support level 1 of 3: Steady support

A clear plan, and a coach to keep it.

For: getting consistent, with a proven structure and someone keeping you on track.

  • 12 coaching sessions, every other week
  • 6 custom meal plans from our registered dietitian
  • A strength and cardio plan matched to your goal
  • Messaging support between sessions

Complete Wellness

Support level 2 of 3: Closer support

More support, built around you.

For: a body with some history, a big goal, or anyone who wants more hands-on support early.

  • Everything in Foundation
  • Weekly sessions for your first 3 months, if you want them
  • A strength and cardio plan written for your body and history, not a template
  • Your plan rewritten as your life and results change

Executive

Support level 3 of 3: Closest support, plus your data

Your labs and data, guiding every step.

For: leaders who want to see the change in their bloodwork, not just feel it.

  • Weekly coaching sessions
  • Vitality bloodwork: 98 biomarkers, or 122 on Elite (adds ApoB, Lp(a) and more)
  • A WHOOP band and your own health dashboard
  • Sleep protocols, plus concierge scheduling on Elite

30-day happiness guarantee. If it's not the right fit in your first 30 days, we make it right. This works because it fits, not because you're locked in.

Your investment is reviewed with you on a follow-up call, once we know what you need, with pay-in-full and monthly options. Doing this with your partner? Ask about couples pricing.

Find my program
Executive programs

Bloodwork that tells us where to start.

Most lab reports hand you a wall of red and green flags and leave you guessing. Vitality reads your markers as a system, finds the one or two things actually holding back your energy and recovery, and turns them into a protocol we coach you through. Then we retest, so you can watch it move.

  • Vitality ScoreOne number, ranked against people your age and sex
  • Biological ageHow old your body runs, versus your birthday
  • Key constraintThe system to fix first, so we don't chase every flag
Sample dashboardRetest · month 4
78Vitality Score

-3.4 yrsbiological age vs. calendar

6 out of range61 normal31 performance

Key constraint

Cardiometabolic efficiency

Protocol: fiber to 30 g a day, two Zone 2 walks a week, same wake time daily.

Illustrative example. Bloodwork is drawn at a lab near you and reviewed alongside your doctor.
How it works

From first call to first win.

Victoria and Madi talking through a client plan at a table with a laptop and notebook

  1. A free strategy session

    Tell us your goal and what's gotten in the way. Bring any labs or wearable data you have. Nothing at all is fine too.

  2. Your custom proposal

    We build a plan around what you told us and walk you through it live on a follow-up call: the program, the coach we'd match you with, and the investment.

  3. Kickoff

    Your intake, your baseline (fitness, sleep and, on Executive, your labs), and your first week of training, meals and sleep targets.

  4. Six months, coached

    Live sessions, support in between, and a plan that changes when your life does. After six months, graduates can stay on with a lighter monthly option.

Client stories

From people with calendars like yours.

"As a CEO constantly juggling meetings, travel, and the chaos of a fast-paced schedule, I struggled to prioritize my health. Her guidance goes beyond food. It's about building habits that actually stick."
Paul RaduCEO
"I'm now in better health physically and mentally as a direct result of Victoria & her team's guidance and partnership."
GradyChief Financial Officer
"The Be Victorious approach is NOTHING like what I'd encountered before. I felt supported more than ever before."
Brian K.Business owner

Rated 5.0 on Google.

Read all client stories
Honest fit check

Is this for you?

A great fit if you...

  • Run a full calendar and want a plan that survives it
  • Have labs or a wearable and want someone to turn them into a plan
  • Are rebuilding after an injury, a hard year or a long break
  • Used to train hard and want to feel that way again
  • Want evidence over trends, and honesty over hype

Probably not a fit if you...

  • Want a 30-day crash plan or a quick cut before an event
  • Just want a PDF, with no check-ins
  • Need medical treatment. We're coaches, not doctors, and we'll work alongside yours.
Not ready for 1:1?

Other ways to work with us.

Reignite

Our 6-week group program. Daily non-negotiables, live coaching calls and a cohort that keeps you honest.

Join the waitlist

Community membership

Monthly group coaching, a quarterly 1:1 check-in and your macros calculated for you. Real coaching at a lighter investment.

Ask about membership

For teams

Speaking, group coaching and wellness programs for companies that want sharper, less burned-out people.

Talk to us about your team
Before you book

Questions about coaching

  • 100% virtual, 100% human.Live sessions with your own coach, wherever you are.

  • Six months, one to one.Long enough for habits to survive real life.

  • 30-day happiness guarantee.If it's not the right fit, we make it right.

How much does coaching cost?

Programs run six months, with pay-in-full and monthly options. We don't quote a price before we know what you need. After your free strategy session, we build a custom proposal and walk you through the investment on a follow-up call. No pressure either way.

How often will I meet with my coach?

Foundation and Complete Wellness meet every other week, with the option of weekly sessions early on in Complete Wellness. Executive programs meet weekly. You can message your coach in between, whatever your program.

Do I need a gym?

No. Your training is built around the equipment and time you actually have, whether that's a full gym, a pair of dumbbells or your living room.

I already have a trainer, doctor or dietitian. Can I still work with you?

Yes. We work alongside the people already on your health, training or care team. Your program is built around them, so we add what's missing and leave out what someone else already covers.

What if it's not the right fit?

You're covered by our 30-day happiness guarantee. If it's not the right fit in your first 30 days, we make it right.

Can my partner join me?

Yes. Couples can enroll together in Foundation or Complete Wellness at a reduced rate for the second person. Ask us on your strategy session.

What happens after six months?

By then the habits should hold on their own. Graduates who want to keep a coach in their corner can stay on with a lighter monthly option.

Start with one conversation.

Book a free strategy session. We'll look at where you are, where you want to go, and tell you which program we'd recommend... even if that isn't us.

Book my free strategy session Or take the quiz