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  • Fitness,
  • Lifestyle,
  • Mental Performance,
  • Nutrition,
• 11/18/24

I SURVIVED the 75 Hard Challenge for a week so you don’t have to!

Finally got myself to try the #75HardChallenge. And after trying it out… here are my honest thoughts about it as a health and behavioral change coach.

Book a call so I can help you with your health journey: https://geni.us/bvc-book-a-call

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