What's The Healthiest Sugar?

Victoria Dorsano
Victoria Dorsano
December 15, 2021

I get asked a LOT about sugar. Which kind of sugar is best? How much sugar should I have? Should I use low-calorie sugars instead? So I decided to address a lot of these questions in this video that you can see below.

‍

You'll hear me explain a bit on the different types of sugars, and why ultimately - it's how MUCH sugar that matters the most.

‍

Latest Articles

All Articles
Wellness

STOP USING A SCALE TO MEASURE WEIGHT LOSS (Why I Threw Out My Scale)

January 7, 2022
This is some text inside of a div block.
 min read
Nutrition

What's The Healthiest Sugar?

December 15, 2021
This is some text inside of a div block.
 min read
Diet

How to Pick a Snack Intuitively | EASY and HEALTHY snack while INTUITIVE EATING

December 7, 2021
This is some text inside of a div block.
 min read
Productivity

Holiday Gift Guide - My Favorite Items of 2021

December 7, 2021
This is some text inside of a div block.
 min read

STOP USING A SCALE TO MEASURE WEIGHT LOSS (Why I Threw Out My Scale)

Hey lovely people! Today I wanted to share with you all about why you should stop using a scale to measure your weight loss. There are WAY better methods out there for measuring your weight loss progress, and the scale is sub-par at best. That's why I threw out my scale. I found that using a scale to measure my weight was actually doing more harm than good for my health - and I share why in the video.

Victoria Dorsano
Wellness

What's The Healthiest Sugar?

I get asked a LOT about sugar. Which kind of sugar is best? How much sugar should I have? Should I use low-calorie sugars instead? So I decided to address a lot of these questions in this video. You'll hear me explain a bit on the different types of sugars, and why ultimately - it's how MUCH sugar that matters the most.

Victoria Dorsano
Nutrition

How to Pick a Snack Intuitively | EASY and HEALTHY snack while INTUITIVE EATING

Hey guys! Today I want to show you how to pick a snack intuitively.

Victoria Dorsano
Diet

Gift Ideas for Health and Fitness Lovers | 20 Practical Gift Ideas They Will Love

‍In this video - I'll show you my top 20 favorite practical gift ideas that health and fitness lovers in your life will surely thank you for. Check it out right here!

Victoria Dorsano
Wellness

3 Healthy Breakfast Recipes for WEIGHT LOSS | High Protein Breakfast Ideas

Hey guys! Check out my latest YouTube video where I share with you my 3 all-time favorite recipes for breakfast.

Victoria Dorsano
Nutrition

The 9 Ways We Self-Sabotage & How to Overcome It

Have you ever felt like you're stuck in the same cycle of behaviors over and over again? Or maybe you feel like every time you try to "get healthier" you end up sabotaging your efforts by continuing to say "I'll start tomorrow". Self-sabotage is a super common thing, and it can end up sucking the life out of you and keeping you from reaching your goals.

Victoria Dorsano
Mental Health